To have a easy life with the help of Jarvis. I can spend more time on what really matters to me instead of mundane tasks.
Jarvis is an agent based on LLM.
Life naturally move from order to disorder. Life requires constant energy to keep things "order."1
When Reality (your current situation) is less than Expectations (what you want), you feel unhappy.

Desire grows faster than Ability. When your ability increases (you get a promotion, you learn a new skill), your brain quickly treats this new level as the "baseline."2
Also, social media and advertising constantly raise our expectations, making us feel inadequate.
A society becomes more technologically advanced and efficient, the individuals within it often feel more pressured, anxious, and exhausted.

Attention Fatigue: Our brains are processing more information in a single day than our ancestors did in a lifetime. This leads to what clinicians now call "digital noise" stress.

AI replacement: As AI become more capable, many people worry about job security and the future of work.
Use Jarvis to help:
- Accept the "mess".
- Tame your desires.
- Deep thinking the life.
- Automate the SOP.
- Problem driven is important. It can help to focus on what really matters.
- Feynman Technique: Explain complex ideas in simple terms to ensure deep understanding.

- Deliberate Practice: means a structured and intentional way of practicing to improve specific skills, not just repeating the same activity.

